Calories in Panera Bread Power breakfast egg white bowl with roasted turkey

190Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Power breakfast egg white bowl with roasted turkey

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 30mg 50%
Vitamin A 1.4mg 46%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 246 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 2.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (33%)
  • Protein (52.4%)
Panera Bread Power breakfast egg white bowl with roasted turkey Good and Bad Points
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