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Poutine - Small

Calories in New York Fries Poutine - Small

Serving size

710Calories

Full New York Fries Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 245 g
Calories	710 Kcal (2973 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	990mg	41%
Total Carbs	75g	25%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin A	0.3mg	11%
Iron	3mg	17%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 245 g

Cal: 35.5 %
Fat: 58.5 %
Carb: 25 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (47.6%)
Protein (10.6%)

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