Calories in Ingles Pound cake

Serving size

290Calories

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How many calories should you eat?

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lbs

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Amount Per 3 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	440mg	18%
Total Carbs	45g	15%
Sugars	26g	104%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 85 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 15 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (33.6%)
Protein (5.4%)

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Ingles Pound cake Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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