Calories in Ingles Apple turnover

270Calories
How many calories should you eat?
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Nutrition Facts Ingles Apple turnover

Amount Per 3.5 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Sodium 180mg 8%
Total Carbs 45g 15%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 99 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 15 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (29.2%)
  • Protein (5.8%)
Ingles Apple turnover Good and Bad Points
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