Calories in Mama Fu's Potstickers, steamed (8)

Serving size

570Calories

Full Mama Fu's Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, oz
Calories	570 Kcal (2386 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Cholesterol	65mg	22%
Sodium	3560mg	148%
Total Carbs	76g	25%
Sugars	16g	64%
Dietary Fiber	4g	16%
Protein	32g	64%
Vitamin C	30mg	50%
Vitamin A	1.3mg	42%
Iron	6.8mg	38%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 340.2 g

Cal: 28.5 %
Fat: 23.1 %
Carb: 25.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (23.8%)
Protein (22.6%)

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