Calories in Compliments Potatoes adora

140Calories
How many calories should you eat?
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Nutrition Facts Compliments Potatoes adora

Amount Per 1 potato
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 1%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 42mg 70%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 200 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Protein (8.8%)
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