Calories in No Name Potatoe and cheddar perogies

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts No Name Potatoe and cheddar perogies

Amount Per 4 perogies
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 380mg 16%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.9mg 16%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 960 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (12.3%)
  • Protein (12.8%)
No Name Potatoe and cheddar perogies Good and Bad Points
Add your comment
User Reviews of potatoe and cheddar perogies
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top