Calories in Usda Potato salad, home-prepared

182Calories

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Nutrition Facts Usda Potato salad, home-prepared

Amount Per 4.5 oz
Calories 182.43 Kcal (764 kJ)
Calories from fat 94.15 Kcal
% Daily Value*
Total Fat 10.46g 16%
Saturated Fat 1.82g 9%
Cholesterol 86.75mg 29%
Sodium 674.87mg 28%
Potassium 324.04mg 7%
Total Carbs 14.25g 5%
Dietary Fiber 1.66g 7%
Protein 3.42g 7%
Vitamin C 12.8mg 21%
Iron 0.8mg 5%
Calcium 24.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 127.58 g
  • Cal: 9.1 %
  • Fat: 16.1 %
  • Carb: 4.8 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (57%)
  • Protein (7.6%)
Usda Potato salad, home-prepared Good and Bad Points
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