Calories in Usda Potato salad, home-prepared

486Calories

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Nutrition Facts Usda Potato salad, home-prepared

Amount Per 12 oz
Calories 486.49 Kcal (2037 kJ)
Calories from fat 251.07 Kcal
% Daily Value*
Total Fat 27.9g 43%
Saturated Fat 4.86g 24%
Cholesterol 231.34mg 77%
Sodium 1799.66mg 75%
Potassium 864.11mg 18%
Total Carbs 38g 13%
Dietary Fiber 4.42g 18%
Protein 9.12g 18%
Vitamin C 34mg 57%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 64.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 340.2 g
  • Cal: 24.3 %
  • Fat: 42.9 %
  • Carb: 12.7 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (57.3%)
  • Protein (8.2%)
Usda Potato salad, home-prepared Good and Bad Points
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