Calories in Veg Potato medium

161Calories
How many calories should you eat?
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Nutrition Facts Veg Potato medium

Amount Per 173 g
Calories 161 Kcal (674 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17mg 1%
Potassium 121mg 3%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 16.8mg 28%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 161 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 173 g
  • Cal: 8.1 %
  • Fat: 0 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Protein (9.8%)
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