Calories in Aldi Sea Queen Potato encrusted cod

160Calories
How many calories should you eat?
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Nutrition Facts Aldi Sea Queen Potato encrusted cod

Amount Per 1 fillet
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 73 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (40.6%)
  • Protein (23.2%)
Aldi Sea Queen Potato encrusted cod Good and Bad Points
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