Calories in Usda Potato, baked and topped with cheese sauce

160Calories

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Nutrition Facts Usda Potato, baked and topped with cheese sauce

Amount Per 100 g
Calories 160 Kcal (670 kJ)
Calories from fat 87.39 Kcal
% Daily Value*
Total Fat 9.71g 15%
Saturated Fat 3.57g 18%
Cholesterol 6mg 2%
Sodium 129mg 5%
Potassium 394mg 8%
Total Carbs 15.71g 5%
Protein 4.94g 10%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 14.9 %
  • Carb: 5.2 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (51.7%)
  • Protein (11.5%)
Usda Potato, baked and topped with cheese sauce Good and Bad Points
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