Calories in Idaho Potato and peeled

11193Calories
How many calories should you eat?
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Nutrition Facts Idaho Potato and peeled

Amount Per 3.25 lb
Calories 11193.48 Kcal (46865 kJ)
Calories from fat 6184.3 Kcal
% Daily Value*
Total Fat 687.14g 1057%
Saturated Fat 199.17g 996%
Cholesterol 8594.28mg 2865%
Potassium 1075.53mg 23%
Total Carbs 657.27g 219%
Sugars 139.42g 558%
Protein 468.05g 936%
Vitamin C 59.8mg 100%
Vitamin A 67.7mg 2257%
Iron 21.5mg 120%
Calcium 4182.6mg 418%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 11193 calories

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% RDI of Main Nutrition Facts

560%
of RDI* (11193 calories) 1473.88 g
  • Cal: 559.7 %
  • Fat: 1057.1 %
  • Carb: 219.1 %
  • Prot: 936.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (57.9%)
  • Protein (17.5%)
Idaho Potato and peeled Good and Bad Points
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