Calories in Mrs. Ts Potato & 5 cheese blend pierogies - whole grain

170Calories
How many calories should you eat?
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Nutrition Facts Mrs. Ts Potato & 5 cheese blend pierogies - whole grain

Amount Per 3 pierogies
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 9mg 15%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 114 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.1%)
  • Protein (11.2%)
Mrs. Ts Potato & 5 cheese blend pierogies - whole grain Good and Bad Points
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