Calories in Smart Ones Pot rost

180Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Pot rost

Amount Per 255 g
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbs 18g 6%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 2.4mg 4%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 255 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (24.3%)
  • Protein (36.8%)
Smart Ones Pot rost Good and Bad Points
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