Poseidon greek style yogurt- nonfat plain Calories

Calories in The Greek Gods Poseidon greek style yogurt- nonfat plain

Serving size

130Calories

All The Greek Gods Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	180mg	8%
Potassium	620mg	13%
Total Carbs	21g	7%
Sugars	18g	72%
Dietary Fiber	3g	12%
Protein	12g	24%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 170 g

Cal: 6.5 %
Fat: 0 %
Carb: 7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Protein (36.4%)

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