Calories in Sclafani Portuguese sardines

230Calories
How many calories should you eat?
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Nutrition Facts Sclafani Portuguese sardines

Amount Per 99 g
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Sodium 300mg 13%
Protein 24g 48%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 99 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.4%)
  • Protein (41.6%)
Sclafani Portuguese sardines Good and Bad Points
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