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portobello pesto pizza with whole-wheat crust frozen

Portobello pesto pizza with whole-wheat crust frozen Calories

Calories in Freshdirect Portobello pesto pizza with whole-wheat crust frozen

Serving size

290Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	290 Kcal (1214 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Cholesterol	20mg	7%
Sodium	210mg	9%
Total Carbs	31g	10%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	11g	22%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 130.4 g

Cal: 14.5 %
Fat: 23.1 %
Carb: 10.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (44.6%)
Protein (14.5%)

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