Calories in Safeway Select Portobello mushroom medallions

220Calories
How many calories should you eat?
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Nutrition Facts Safeway Select Portobello mushroom medallions

Amount Per 9 pieces
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 90.4 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (50%)
  • Protein (13%)
Safeway Select Portobello mushroom medallions Good and Bad Points
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