Calories in Cooking Light Portabella and black bean quesadilla
251Calories
Amount Per 1 tortilla, 1/3 cup mix, and oz cheese | |||
Calories | 251 Kcal (1051 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 10mg | 3% | |
Sodium | 695mg | 29% | |
Total Carbs | 26g | 9% | |
Dietary Fiber | 8g | 32% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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