Calories in Cooking Light Pork tenderloin with mushroom sauce

257Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pork tenderloin with mushroom sauce

Amount Per 3 oz
Calories 257 Kcal (1076 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 76mg 25%
Sodium 575mg 24%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 25g 50%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 85 g
  • Cal: 12.9 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.4%)
  • Fat (53.8%)
  • Protein (39.8%)
Cooking Light Pork tenderloin with mushroom sauce Good and Bad Points
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