Calories in Cooking Light Angel hair pasta and clams

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 cup pasta, 1/2 cup sauce
Calories	310 Kcal (1298 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	47mg	16%
Sodium	849mg	35%
Total Carbs	47g	16%
Dietary Fiber	1g	4%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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1.4 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 6.2 %
Carb: 15.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (11.8%)
Protein (26.3%)

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Cooking Light Angel hair pasta and clams Good and Bad Points

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