Calories in Ryans Pork tenderloin

152Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ryans Pork tenderloin

Amount Per 0.166667 of tenderloin
Calories 152 Kcal (636 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 53mg 18%
Sodium 420mg 18%
Total Carbs 1g 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 152 calories

Let's Burn 152 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 0.17 g
  • Cal: 7.6 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (37%)
  • Protein (60.3%)
Ryans Pork tenderloin Good and Bad Points
Add your comment
User Reviews of pork tenderloin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top