Calories in Ryans Chocolate milk

130Calories
How many calories should you eat?
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Nutrition Facts Ryans Chocolate milk

Amount Per 8 oz
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 115mg 5%
Total Carbs 20g 7%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 227 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (14.3%)
  • Protein (22.2%)
Ryans Chocolate milk Good and Bad Points
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