Calories in Bueno Pork tamale

180Calories
How many calories should you eat?
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Nutrition Facts Bueno Pork tamale

Amount Per 1 tamale
Calories 180 Kcal (754 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 380mg 16%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 23.1 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (72.2%)
  • Protein (10.7%)
Bueno Pork tamale Good and Bad Points
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