Calories in Generic Pork steak or cutlet

248Calories

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Nutrition Facts Generic Pork steak or cutlet

Amount Per 100 g
Calories 248 Kcal (1038 kJ)
Calories from fat 128.25 Kcal
% Daily Value*
Total Fat 14.25g 22%
Saturated Fat 5.12g 26%
Cholesterol 94mg 31%
Sodium 397mg 17%
Potassium 370mg 8%
Protein 28g 56%
Vitamin C 0.6mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 100 g
  • Cal: 12.4 %
  • Fat: 21.9 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Generic Pork steak or cutlet Good and Bad Points
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