Calories in Generic Puerto rican style stuffed pork roast

197Calories

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Nutrition Facts Generic Puerto rican style stuffed pork roast

Amount Per 100 g
Calories 197 Kcal (825 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 16%
Saturated Fat 3.21g 16%
Cholesterol 77mg 26%
Sodium 413mg 17%
Potassium 343mg 7%
Total Carbs 2.22g 1%
Sugars 1g 4%
Dietary Fiber 0.5g 2%
Protein 22.23g 44%
Vitamin C 6mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 100 g
  • Cal: 9.9 %
  • Fat: 16.2 %
  • Carb: 0.7 %
  • Prot: 44.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (50.8%)
  • Protein (45.1%)
Generic Puerto rican style stuffed pork roast Good and Bad Points
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