Calories in TASTE OF HOME Pork sparerib

Serving size

579Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	579 Kcal (2424 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	12g	60%
Cholesterol	128mg	43%
Sodium	1198mg	50%
Total Carbs	34g	11%
Dietary Fiber	5g	20%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 579 calories

Let's Burn 579 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (579 calories) 170 g

Cal: 29 %
Fat: 52.3 %
Carb: 11.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.5%)
Fat (52.9%)
Protein (23.5%)

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TASTE OF HOME Pork sparerib Good and Bad Points

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