Calories in Schwans Pork spareribs

260Calories
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Nutrition Facts Schwans Pork spareribs

Amount Per 4 ribs
Calories 260 Kcal (1089 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 590mg 25%
Protein 16g 32%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 100 g
  • Cal: 13 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.6%)
  • Protein (24.4%)
Schwans Pork spareribs Good and Bad Points
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