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pork shoulder butt roast Boars Head Nutrition info

Calories in Boars Head Pork shoulder butt roast

Serving size

907Calories

All Boars Head Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	907 Kcal (3797 kJ)
Calories from fat	624.23 Kcal
		% Daily Value*
Total Fat	69.36g	107%
Saturated Fat	26.68g	133%
Cholesterol	293.44mg	98%
Sodium	4054.82mg	169%
Protein	69.36g	139%
Vitamin A	0.9mg	30%
Iron	3.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 907 calories

Let's Burn 907 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (907 calories) 453.5 g

Cal: 45.4 %
Fat: 106.7 %
Carb: 0 %
Prot: 138.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Boars Head Pork shoulder butt roast Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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