Calories in Cooking Light Pork posole

376Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Pork posole

Amount Per 1.5 cup
Calories 376 Kcal (1574 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Sodium 971mg 40%
Total Carbs 37g 12%
Dietary Fiber 7g 28%
Protein 31g 62%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 376 calories

Let's Burn 376 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 118 g
  • Cal: 18.8 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (26.7%)
  • Protein (33.4%)
Cooking Light Pork posole Good and Bad Points
Add your comment
User Reviews of pork posole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top