Calories in Usda Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

377Calories

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Nutrition Facts Usda Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

Amount Per 100 g
Calories 377 Kcal (1578 kJ)
Calories from fat 282.78 Kcal
% Daily Value*
Total Fat 31.42g 48%
Saturated Fat 10.8g 54%
Cholesterol 99mg 33%
Sodium 91mg 4%
Potassium 275mg 6%
Total Carbs 1.08g 0%
Protein 22.59g 45%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 100 g
  • Cal: 18.9 %
  • Fat: 48.3 %
  • Carb: 0.4 %
  • Prot: 45.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (74.4%)
  • Protein (24.5%)
Usda Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Good and Bad Points
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