Calories in Usda Pork, fresh, variety meats and by-products, heart

267Calories

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Nutrition Facts Usda Pork, fresh, variety meats and by-products, heart

Amount Per 1 heart
Calories 266.68 Kcal (1117 kJ)
Calories from fat 88.68 Kcal
% Daily Value*
Total Fat 9.85g 15%
Saturated Fat 2.62g 13%
Cholesterol 296.06mg 99%
Sodium 126.56mg 5%
Potassium 664.44mg 14%
Total Carbs 3.01g 1%
Protein 39.03g 78%
Vitamin C 12mg 20%
Iron 10.6mg 59%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 226 g
  • Cal: 13.3 %
  • Fat: 15.2 %
  • Carb: 1 %
  • Prot: 78.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (34.9%)
  • Protein (60.5%)
Usda Pork, fresh, variety meats and by-products, heart Good and Bad Points
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