Main
Food
Pork Products
Pork
pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Product pictures

pork, fresh, variety meats and by-products, chitterlings, cooked, simmered usda Nutrition info

Calories in Usda Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Serving size

233Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	233 Kcal (976 kJ)
Calories from fat	182.88 Kcal
		% Daily Value*
Total Fat	20.32g	31%
Saturated Fat	9.52g	48%
Cholesterol	277mg	92%
Sodium	18mg	1%
Potassium	14mg	0%
Protein	12.49g	25%
Iron	1.5mg	8%
Calcium	25mg	3%

Water			67.87g
Ash			0.3g
Magnesium			9mg
Phosphorus			66mg
Zinc			1.85mg
Copper			0.05mg
Manganese			0.09mg
Selenium			27µg
Thiamine			0.01mg
Riboflavin			0.05mg
Niacin			0.09mg
Pantothenic Acid			0.09mg
Total Folate			1µg
Food Folate			1µg
Folate DFE			1µg
Total Choline			471mg
Vitamin B12			0.42µg
Vitamin E			0.23mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 233 calories

Let's Burn 233 Calories!

51 mins

Swimming, treading water, moderate effort
25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (233 calories) 100 g

Cal: 11.7 %
Fat: 31.3 %
Carb: 0 %
Prot: 25 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.9%)
Protein (21.1%)

Food With Similar Nutrition To Usda Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Wegmans All meat franks thumann 's
(4 oz):
Calories 140, Total Fat 12, Total Carbs 0, Protein 6

Cal 140, Fat 12, Carbs 0, Prot 6

Brand: Wegmans
Maple Leaf 100% all beef frankfurters /hot dogs
(1 serving):
Calories 165, Total Fat 13, Total Carbs 0, Protein 11

Cal 165, Fat 13, Carbs 0, Prot 11

Brand: Maple Leaf
Maple Leaf Shopsy 's all beef hot dogs shopsy 's/hot dogs
(1 serving):
Calories 210, Total Fat 17, Total Carbs 0, Protein 9.4

Cal 210, Fat 17, Carbs 0, Prot 9.4

Brand: Maple Leaf
Maple Leaf Burns all beef wieners burns/hot dogs
(1 serving):
Calories 105, Total Fat 8.4, Total Carbs 0, Protein 4.8

Cal 105, Fat 8.4, Carbs 0, Prot 4.8

Brand: Maple Leaf
Tyson Tyson all natural savory seasoned ground chicken ground meat
(4 oz):
Calories 230, Total Fat 19, Total Carbs 0, Protein 15

Cal 230, Fat 19, Carbs 0, Prot 15

Brand: Tyson
Maple Leaf Shopsy 's all beef quarter pounder shopsy 's/hot dogs
(1 serving):
Calories 295, Total Fat 25, Total Carbs 0, Protein 13

Cal 295, Fat 25, Carbs 0, Prot 13

Brand: Maple Leaf
Steak-umm Sliced all beef sandwich steaks
(2 slice):
Calories 100, Total Fat 9, Total Carbs 0, Protein 5

Cal 100, Fat 9, Carbs 0, Prot 5

Brand: Steak-umm
All the Best Egg salad
(100 g):
Calories 272, Total Fat 24, Total Carbs 0, Protein 10

Cal 272, Fat 24, Carbs 0, Prot 10

Brand: All the Best
Dennys All-American Slam® (add choices)
(10 oz):
Calories 770, Total Fat 65, Total Carbs 0, Protein 37

Cal 770, Fat 65, Carbs 0, Prot 37

Brand: Dennys

Usda Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Good and Bad Points

Add your comment

User Reviews of pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!