Calories in Usda Pork, fresh, shoulder, arm picnic, separable lean only

5442Calories

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Nutrition Facts Usda Pork, fresh, shoulder, arm picnic, separable lean only

Amount Per 10 lb
Calories 5442 Kcal (22785 kJ)
Calories from fat 1538.73 Kcal
% Daily Value*
Total Fat 170.97g 263%
Saturated Fat 54.87g 274%
Cholesterol 2811.7mg 937%
Sodium 4081.5mg 170%
Potassium 19364.45mg 412%
Protein 918.79g 1838%
Vitamin A 0.1mg 3%
Iron 28.1mg 156%
Calcium 498.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

272%
of RDI* (5442 calories) 4535 g
  • Cal: 272.1 %
  • Fat: 263 %
  • Carb: 0 %
  • Prot: 1837.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.5%)
  • Protein (70.5%)
Usda Pork, fresh, shoulder, arm picnic, separable lean only Good and Bad Points
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