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Calories in Usda Pork, fresh, loin, whole, separable lean only, cooked, roasted
209Calories
Amount Per 100 g | |||
Calories | 209 Kcal (875 kJ) | ||
Calories from fat | 86.67 Kcal | ||
% Daily Value* | |||
Total Fat | 9.63g | 15% | |
---|---|---|---|
Saturated Fat | 3.51g | 18% | |
Cholesterol | 81mg | 27% | |
Sodium | 58mg | 2% | |
Potassium | 425mg | 9% | |
Protein | 28.62g | 57% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.1mg | 6% | |
Calcium | 18mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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