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Calories in Usda Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
4245Calories
Amount Per 4.5 lb | |||
Calories | 4244.76 Kcal (17772 kJ) | ||
Calories from fat | 1711.78 Kcal | ||
% Daily Value* | |||
Total Fat | 190.2g | 293% | |
---|---|---|---|
Saturated Fat | 52.04g | 260% | |
Cholesterol | 1612.19mg | 537% | |
Sodium | 1469.34mg | 61% | |
Potassium | 5652.88mg | 120% | |
Protein | 592.43g | 1185% | |
Iron | 17.8mg | 99% | |
Calcium | 1040.8mg | 104% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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