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Calories in Usda Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
59Calories
Amount Per 1 oz | |||
Calories | 58.97 Kcal (247 kJ) | ||
Calories from fat | 23.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.64g | 4% | |
---|---|---|---|
Saturated Fat | 0.72g | 4% | |
Cholesterol | 22.4mg | 7% | |
Sodium | 20.41mg | 1% | |
Potassium | 78.53mg | 2% | |
Protein | 8.23g | 16% | |
Iron | 0.2mg | 1% | |
Calcium | 14.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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