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Calories in Usda Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
3301Calories
Amount Per 3.5 lb | |||
Calories | 3301.48 Kcal (13823 kJ) | ||
Calories from fat | 1331.39 Kcal | ||
% Daily Value* | |||
Total Fat | 147.93g | 228% | |
---|---|---|---|
Saturated Fat | 40.47g | 202% | |
Cholesterol | 1253.93mg | 418% | |
Sodium | 1142.82mg | 48% | |
Potassium | 4396.68mg | 94% | |
Protein | 460.78g | 922% | |
Iron | 13.8mg | 77% | |
Calcium | 809.5mg | 81% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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