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Calories in Usda Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat
170Calories
Amount Per 100 g | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 81.27 Kcal | ||
% Daily Value* | |||
Total Fat | 9.03g | 14% | |
---|---|---|---|
Saturated Fat | 2.99g | 15% | |
Cholesterol | 69mg | 23% | |
Sodium | 55mg | 2% | |
Potassium | 343mg | 7% | |
Protein | 20.71g | 41% | |
Iron | 0.6mg | 4% | |
Calcium | 19mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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