Calories in Usda Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only
157Calories
Amount Per 100 g | |||
Calories | 157 Kcal (657 kJ) | ||
Calories from fat | 71.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.94g | 12% | |
---|---|---|---|
Saturated Fat | 2.77g | 14% | |
Cholesterol | 59mg | 20% | |
Sodium | 64mg | 3% | |
Potassium | 372mg | 8% | |
Total Carbs | 0.76g | 0% | |
Protein | 20.54g | 41% | |
Iron | 0.7mg | 4% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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