Calories in Usda Pork, cured, salt pork

212Calories

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Nutrition Facts Usda Pork, cured, salt pork

Amount Per 1 oz
Calories 212.06 Kcal (888 kJ)
Calories from fat 205.4 Kcal
% Daily Value*
Total Fat 22.82g 35%
Saturated Fat 8.33g 42%
Cholesterol 24.38mg 8%
Sodium 760.91mg 32%
Potassium 18.71mg 0%
Protein 1.43g 3%
Iron 0.1mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 28.35 g
  • Cal: 10.6 %
  • Fat: 35.1 %
  • Carb: 0 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (98.1%)
  • Protein (1.9%)
Usda Pork, cured, salt pork Good and Bad Points
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