Calories in Usda Pork, cured, salt pork

166Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, cured, salt pork

Amount Per 22.19 g
Calories 165.98 Kcal (695 kJ)
Calories from fat 160.77 Kcal
% Daily Value*
Total Fat 17.86g 27%
Saturated Fat 6.52g 33%
Cholesterol 19.08mg 6%
Sodium 595.58mg 25%
Potassium 14.65mg 0%
Protein 1.12g 2%
Iron 0.1mg 1%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 166 calories

Let's Burn 166 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 22.19 g
  • Cal: 8.3 %
  • Fat: 27.5 %
  • Carb: 0 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (97.6%)
  • Protein (2.4%)
Usda Pork, cured, salt pork Good and Bad Points
Add your comment
User Reviews of pork, cured, salt pork
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top