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Calories in Usda Pork, cured, ham, regular (approximately 13% fat), canned, roasted
3587Calories
Amount Per 3.5 lb | |||
Calories | 3587.19 Kcal (15019 kJ) | ||
Calories from fat | 2171.36 Kcal | ||
% Daily Value* | |||
Total Fat | 241.26g | 371% | |
---|---|---|---|
Saturated Fat | 80g | 400% | |
Cholesterol | 984.1mg | 328% | |
Sodium | 14936.02mg | 622% | |
Potassium | 5666.48mg | 121% | |
Total Carbs | 6.67g | 2% | |
Protein | 325.86g | 652% | |
Vitamin C | 222.2mg | 370% | |
Iron | 21.7mg | 121% | |
Calcium | 127mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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