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Calories in Usda Pork, cured, ham, regular (approximately 13% fat), canned, roasted
1025Calories
Amount Per 1 lb | |||
Calories | 1024.91 Kcal (4291 kJ) | ||
Calories from fat | 620.39 Kcal | ||
% Daily Value* | |||
Total Fat | 68.93g | 106% | |
---|---|---|---|
Saturated Fat | 22.86g | 114% | |
Cholesterol | 281.17mg | 94% | |
Sodium | 4267.44mg | 178% | |
Potassium | 1619mg | 34% | |
Total Carbs | 1.9g | 1% | |
Protein | 93.1g | 186% | |
Vitamin C | 63.5mg | 106% | |
Iron | 6.2mg | 35% | |
Calcium | 36.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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