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Calories in Usda Pork, cured, ham, center slice, country-style, separable lean only
1384Calories
Amount Per 709.8 g | |||
Calories | 1384.11 Kcal (5795 kJ) | ||
Calories from fat | 531.5 Kcal | ||
% Daily Value* | |||
Total Fat | 59.06g | 91% | |
---|---|---|---|
Saturated Fat | 19.73g | 99% | |
Cholesterol | 496.86mg | 166% | |
Sodium | 19129.11mg | 797% | |
Potassium | 3619.98mg | 77% | |
Total Carbs | 2.13g | 1% | |
Protein | 197.32g | 395% | |
Iron | 7.9mg | 44% | |
Calcium | 71mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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