Calories in Betty Crocker Pork chop supper

Serving size

300Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 chop veggies
Calories	300 Kcal (1256 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	55mg	18%
Sodium	290mg	12%
Total Carbs	31g	10%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	23g	46%
Vitamin C	6mg	10%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

Running, general
33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 13.8 %
Carb: 10.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (27.3%)
Protein (31%)

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