Calories in South Beach Diet Pork and vegetable stir fry

400Calories
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Nutrition Facts South Beach Diet Pork and vegetable stir fry

Amount Per 2 cups
Calories 400 Kcal (1675 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Sodium 890mg 37%
Total Carbs 24g 8%
Dietary Fiber 6g 24%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 473 g
  • Cal: 20 %
  • Fat: 26.2 %
  • Carb: 8 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (36.3%)
  • Protein (40.9%)
South Beach Diet Pork and vegetable stir fry Good and Bad Points
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