Calories in Cooking Light Pork and edamame fried rice

473Calories
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Nutrition Facts Cooking Light Pork and edamame fried rice

Amount Per 1.5 cup
Calories 473 Kcal (1980 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 28mg 9%
Sodium 810mg 34%
Total Carbs 65g 22%
Dietary Fiber 5g 20%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 118 g
  • Cal: 23.7 %
  • Fat: 23.1 %
  • Carb: 21.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (28.9%)
  • Protein (15.4%)
Cooking Light Pork and edamame fried rice Good and Bad Points
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