Calories in Shur Fine Popcorn

Serving size

150Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp unpopped
Calories	150 Kcal (628 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Sodium	260mg	11%
Potassium	190mg	4%
Total Carbs	18g	6%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 30 g

Cal: 7.5 %
Fat: 12.3 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (46.2%)
Protein (7.7%)

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Shur Fine Popcorn Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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